Online Yoga Class

Thursdays 6pm - 7.30pm

​​A gentle and relaxing, mat-based class, designed to bring your nervous system into balance. We sometimes include some simple weight-bearing postures and the session ends with calming pranayama (breathing techniques) before a 15-minute deep relaxation. The class price includes access to a recording, available to view until the morning of the next week's class.

 

There are two classes remaining in 2025. Thursday 4th and Thursday 11th December.

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How to book
​To book a class, please contact me here to request bank details. The class is priced on a sliding scale and the price of an individual class is £10 - £12. Block booking for the 2 weeks is £20 - £24. 

​The cut-off time for booking an individual class is midday on the day of the class. The Zoom meeting link is emailed to the whole group by 3pm that day, so don't worry if you've paid and don't immediately receive the meeting link. If, however, you've booked a session and haven't received the link by 3pm on the day of the class, please drop me a quick email.

Cancellation policy: 
A minimum of ​24 hours notice is required if you are unable to attend a class you have booked. The booking can then be carried over to a future class. Classes cancelled with less than 24 hours notice are non-transferable, but you will receive the recording.
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