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Online Yoga (Group classes)

Trauma-informed group yoga classes on Zoom

  • 10 British pounds
  • Online Session

Service Description

Trauma-informed yoga classes emphasise the importance of personal agency, through offering genuine choice in all practices. Whether or not we have a history of trauma, the invitation to connect more deeply with the wisdom of our own bodies and to act from this internal knowing is an essential skill in leading a more empowered and creative life.

Upcoming Sessions

Contact Details

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